Ep #14 – The spiritual practice of aligning with your cycle w/ Claire Baker

Claire Baker is an Australian women’s coach and writer based in London. Through her popular blog, eBooks, online courses and live workshops, Claire teaches self-care, creative rekindling, how to live life aligned with your menstrual cycle and being kind to yourself and the world. Claire believes in less stress and more flow (and dark chocolate) and knows that working with our natural rhythms is ‘the missing key’ when it comes to women’s wellness. She’ll have you throwing out the scales, booking the flight, launching the blog – and falling back in love with your life.

I’ve been following Claire’s journey for a number of years and I’ve loved how she’s evolved, she’s shared her story and journey with so much heart and is now gifting some incredible teachings to the world with her menstrual cycle work – through workshop delivery, retreats, books and online programs.  She is truly someone who walks her talk and embraces what she teaches in her daily life.


For full show notes, go to: https://www.claire-bradshaw.com/ep14-claire-baker/


To connect with Claire, go to:

Website: www.thisislifeblood.com

Facebook: https://www.facebook.com/ThisIsLifeblood/

Instagram: https://www.instagram.com/_clairebaker_/

Pinterest: http://pinterest.com/thisislifeblood

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