In this episode I speak with Dr Sarah Jane who is a gentle Chiropractor, Yoga and Meditation Teacher, Holistic Counsellor, Energy Healer, Intuitive Guide and has an extensive interest in learning about world religions, philosophy, nature, art, self-improvement, spirituality and ultimately living in alignment with her true purpose.
Her goal is to empower you on your life’s journey, and to facilitate you to live a more fearless and courageous life. One with meaning and purpose, and to ultimately find your true north.
Sarah Jane embodies the teachings of the East and West after studying many healing disciplines for 10 years. She has a thirst for knowledge, an insatiable curiosity and a kind heart.
In this episode we cover:
- The power of curiosity
- What gentle chirpractory is and how it can assist in healing
- Correlation between emotional and physical stressors
- Importance of addressing root cause
- Affect that trauma has on the body
- The power of the psoas muscle & its relationship to stress
To connect with Dr Sarah Jane head to:
To access the self nurturing tips that we speak about on the podcast, click below:
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