In this episode I’m talking about one of the tools I use that has had a massive impact in my life and has helped many of my clients. I use this tool specifically for making decisions; whether to accept an opportunity, or how I’ll respond/interact via an email/a person.
The tool is looking at the decisions/choices/reactions we make and becoming aware of whether they are from a place of love and abundance or fear, lack, scarcity.
You see, these are the two energies always at play in life – love & fear. And how we behave, either from love or fear can have a huge impact on how we feel and how others feel. Here’s a couple of q’s to get started:
- Do you feel like you don’t have enough, aren’t enough as you are, there’s not enough time/money? = fear
- Do feel worthy within yourself? Do you express gratitude and appreciation for yourself and what you have? = love
Of course, this is big stuff and the key here as you uncover these things, is to maintain a feeling of kindness to self and non judgement.
This work takes time and continued practice and lots of patience. But to raise your vibration in this way can have a multitude of positive effects. A Course in Miracles says that ‘A miracle is a change in perception’ and I couldn’t agree with this more.
In time I plan to create a questionnaire & journal prompts that can help in understanding this concept in greater detail.
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