Ep-4-The-power-of-sitting-with-our-emotions

Ep #4 The power of sitting with emotions w/ Punnu Singh Wasu

 

In this episode I interview Punnu Singh Wasu, a Reiki Grand Master and Spiritual Master from Hyderabad, India.  He currently resides in Ubud, Bali.  I met Punnu at the Yoga Barn and took some of his ananda mandala chakra breathing meditations. To say that this is a powerful practice is an understatement, words do not give it justice. It’s an experience I’ll never forget and I feel truly blessed to have met Punnu.

 

In this episode you’ll learn:

  • Punnu’s spiritual journey- how it began and how he’s evolving
  • The magic of sitting with emotions rather than running from them
  • Learn about the power of ananda mandala meditation
  • Turning life challenges into blessings
  • How to connect with yourself

 

To connect with Punnu, go to:

Website: http://punnuwasu.com/

Facebook: https://www.facebook.com/punnuwasu

 

 

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