Contact ⋆ Claire Bradshaw

hey lovely,

If you'd like to book in for your FREE 30 min discovery session and explore if coaching is for you, or you'd like to enquire about private yoga classes, purchasing doTERRA essential oils or the podcast, then send me a message below.

I look forward to hearing from you.

Claire-Bradshaw-Coach

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Hello out there. How are you going in this collect

Hello out there. How are you going in this collective pause? 🤍🤍

GROWTH 💥 . Oh the inner growth journey is fille

GROWTH 💥
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Oh the inner growth journey is filled with all sorts of surprises, twists and turns
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When you say that big courageous ‘yes’ to become the person you know you are at your core & the potential that’s calling you, that’s when the excitement of life really gets going🌟🌟
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A whole new world opens up, that you never knew existed. You get to meet the real you that was whispering in the background saying ‘there’s more for you in this lifetime’
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Are you ready to say a big ‘yes’ to yourself? 🌸

There’s this human paradox that exists 👁 . Ca

There’s this human paradox that exists 👁
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Can we accept and love ourselves as we are, knowing that we’re whole at our very core
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While ALSO developing ourselves and growing from the inside. Knowing that we’re not done. That to become who we really know we’re capable of becoming, there’s some work to do 🌟🌟
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But that inner work we do- upgrading our mindset, improving our self talk, creating a vision for ourselves, we do, not from a place of lack or not enough-ness but from a place of knowing we’re worth it 💚
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I know that YOU matter. And your growth & dreams matter. And right now, is a perfect time to be dreaming big
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So tell me who are you becoming??

📷 @_in_the_flow_ 🌸

Authentic power ~ true empowerment . This journey

Authentic power ~ true empowerment
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This journey to stepping closer into my authentic power has taken me on such a wild ride over the past 6 years ✨✨
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And I feel that right now we’re all collectively waking up to our own authentic empowerment. And oh my, do we need authentic leadership right now in the world
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To get to authentic empowerment we need to understand, unravel the stories & heal where we’ve played the power over other position and the disempowered position
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If you’re not sure where to start to unravel where you’ve played power over others or disempowered positions (don’t worry we all do & that’s part of the learning) then begin asking questions like:
👉🏼Where have I played small, where have I not spoken my truth, 👉🏼where have I said yes when I wanted to say no?
👉🏼Where have I not taken care of the food I put in my body, the thoughts that I think and the words I say?
👉🏼Where have I put someone down to make myself feel better?
👉🏼Where have I exerted control over others to make myself feel safe?
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To step into full authentic empowerment is to own our #sh&t - to be authentic, real, to apologise, to be kind, love with reference for self, other & the earth. To know in your core that you are enough just as you are 💚💚
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It’s all there within you. And there’s a journey to be taken to get there. You ready? 🌟🌟

Where are you growing to? And are you growing in t

Where are you growing to? And are you growing in the direction you want to go? 🤔
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Many years ago I had this huge ‘aha’ one day at work. I’d been on autopilot for years, doing all the things that I thought would make me ‘happy’ but they weren’t working
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I looked at my boss and at my boss’ boss and asked myself if I wanted to be in their positions. And I thought ‘hell no’
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I then thought about life 5/10/20 years down the track and about where I’d like to be. How did I want to feel in my day to day? What do I value?
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I then realised at the moment that I was on the wrong track. I was heading in the wrong direction. Yikes 😬
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Know that if you feel you’re on the wrong track, you can get off it, and start growing in the right direction. The key is to get clear on your why, your intention!
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You deserve to live a life that lights you up, that fulfills you, connects with your values & the depths of who you are ✨

TRUTHBOMB 🤯 . You can change your job, change

TRUTHBOMB 🤯
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You can change your job, change your relationship...move countries
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But there comes a moment when you’ve done that enough times to realise that in all those situations that weren’t great, that you were the common denominator. Ouch 😣
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You see, we can’t avoid ourselves (Although of course we can try 🤷🏻‍♀️)
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The external stuff, the stuff that’s not working for us in life can be the trigger (if we let it) for us to start to look within
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And it’s actually one of the biggest GIFTS we can have because it means we finally start to get to know ourselves, we meet ourselves wholly & completely. From the inside-out
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From that place we get to fully choose what we bring into our lives. Not from a place of escaping. But from a place of wholeness 🌟🌟

Ep #51 Expand your energy with my soul sis @arian

Ep #51 Expand your energy with my soul sis @ariannapienaar ✨✨✨
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You’re going to love this episode as we go deep into how to lead with the heart, including a lovely practice guided by Ari.
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We also talk about the chakra system, energy centres & how to let go of fear states in these big times of change
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To listen, just click the link in my bio 💚💚

Some days are still, quiet & calm. Other days are

Some days are still, quiet & calm. Other days are choppy, rough & loud
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Can you allow yourself to feel it all, without judgement?
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It’s all part of the human experience. The yin & the yang. The dark & the light. Always co-existing & always shifting
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By drawing the discomfort closer. Becoming curious about it. There is a freedom in this
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Realising that there’s nothing wrong. Nothing to fix. With the knowing that this too belongs & too shall pass ✨✨✨