Claire

I'm Claire, a wellness life coach and yoga teacher. I support women to be their best selves; to ditch the stress, get unstuck, discover true connection and have the freedom to live life on their terms.

Ep-14-The-spritual-practice-of-aligning-with-your-cycle-w_-Claire-Baker

Ep #14 – The spiritual practice of aligning with your cycle w/ Claire Baker

Claire Baker is an Australian women’s coach and writer based in London. Through her popular blog, eBooks, online courses and live workshops, Claire teaches self-care, creative rekindling, how to live life aligned with your menstrual cycle and being kind to yourself and the world. Claire …

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Ep-12-The-true-treasure-of-compassion-w_Jo-Buick

Ep #12 – The true treasure of compassion w/ Jo Buick

Jo Buick lives on the Victorian surf coast near Melbourne, she facilitates yoga classes, teacher trainings, workshops and immersions. Her work has a focus on self-care, slow rituals, and trauma-informed mindfulness practices.  Jo is the Co-Founder of State of Being, a community-based yoga and mindfulness not-for-profit organisation. …

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Ep-6-Healing-through-the-practice-of-stillness-w_-Manoj-Dias

Ep #6 – Finding healing through the practice of stillness w/ Manoj Dias

  Manoj Dias is an animated speaker, humble meditation teacher and part owner of the first multi-disciplinary meditation studio in Australia – A-Space.   Over the years Manoj has learnt from many of the great spiritual teachers of our time including Channa Dassanayaka, Sharon Salzberg and Jack Kornfield.   Once …

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Ep-5-Finding-courage-to-follow-your-inner-calling-w_-Dr-Nat-Martinek

Ep #5 – Finding courage to follow your inner calling w/ Dr Nat Martinek

In this episode I interview Dr Natalie Martinek, a Scientist and Spritual Healer who started her career receiving a PhD in Developmental Biology from the University of Toronto and followed this with Postdoctoral studies in cancer research at the Peter MacCallum Cancer Centre.  Along the journey …

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